Fit Pints.

The Protein Pint Prep Kit / Original NC301

Three pints.
One good plan.

You saved the recipes. Now make room for the actual pints.

Choose a chocolate, bakery or vanilla week. Your grocery list, prep order and freezer plan are already worked out.

$15 one time / all three PDF formats

Get the kit - $15 ↗

Secure payment and instant downloads through Gumroad.

16-page playbook + 8 reusable tool pages
For the original 16 oz NC301. Digital download.

See the actual pages ↓
Protein Pint Prep Kit: three menus, combined shopping lists and freezer tools; AI serving illustration

AI serving inspiration. The images do not show tested recipe results.

The part between saved and made

Which shake? Which pudding?
Which pint was that for?

Good recipes still leave you with the planning. This kit puts the choices, quantities and batches together, so you can follow one clear week.

01 / Choose

A menu that sounds good.

Three three-pint plans: chocolate, bakery and vanilla. Nine linked recipe references, all checked for NC301.

02 / Shop

One list. Every pint covered.

Combined amounts and A/B/C allocations. Check the cupboard, then buy what is missing.

03 / Repeat

Save the little change.

Fillable recipe records, version notes, a batch board and matching freezer labels are included.

Open it before you buy

Here is an actual week.

Read a complete sample week before you buy.

Read the free sample week ↗

Actual grocery-list excerpt with combined amounts and their pint-by-pint allocations
An excerpt from the bakery-week grocery list.
An enlarged, filled freezer label from the included print sheets, shown as a planning example
An enlarged crop of a real label from the included print sheets, filled as a planning example.

Pick your kind of week

Chocolate drawer.
Bakery counter.
Vanilla cupboard.

Chocolate: chocolate chip, coffee + cookies, chocolate cookies.

Bakery: cherry pie, blueberry cobbler, chocolate strawberry.

Vanilla: black-and-white cookie, waffle cone, choose-your-flavor vanilla.

The original recipes remain free at their credited source links. You are buying the prep plans, checked shopping lists and reusable tools.

A few useful details.

Is this a new recipe cookbook?

It is an original prep playbook built around nine free, credited source recipes. Directions stay at their linked creator pages. Fit Pints has not kitchen-tested these recipes or calculated nutrition.

Will it work with my machine?

This edition is for the original 16 oz NC301. It does not include Deluxe or Swirl conversions. Check your model label. Three compatible pints let you freeze all three batches together; with one pint, prepare on separate days.

How do I get the PDFs on my phone?

Gumroad delivers three direct PDFs and a START-HERE text file after payment. Open your purchase receipt and select View content, then save your preferred PDF to your device. No ZIP file to unpack.

Can I fill the tools and print the labels?

Use a form-capable PDF reader, such as Adobe Acrobat Reader. Save and reopen a sample field first. Print the Letter or A4 labels at 100%, check the calibration line, then cut. No physical labels or other products are shipped.

How is this different from the free notebook?

The free notebook lets you start your own recipe record. The paid kit adds three complete prep plans, combined shopping lists, filled examples, your own offline fillable tools and printable labels. Files do not sync to an account.

Where do payment and support happen?

Payment and file delivery happen through Gumroad. For a download problem, reply to the purchase receipt or email [email protected]. See the listing and purchase help for applicable terms.

Created with AI assistance and editorial source checks. Personal-use digital files. Fit Pints is independent of Ninja.

Get the kit - $15 ↗

Secure payment and instant downloads through Gumroad.

Want a flavor first?

The recipes and first-spin help are free.

Find your next pint ↗